Water | 64.32g |
Energy | 230.0kcal |
Energy | 962.0kJ |
Protein | 17.91g |
Total lipid (fat) | 17.07g |
Ash | 0.94g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.66mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 170.0mg |
Potassium, K | 249.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 3.32mg |
Copper, Cu | 0.113mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 20.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.13mg |
Riboflavin | 0.23mg |
Niacin | 6.26mg |
Pantothenic acid | 0.69mg |
Vitamin B-6 | 0.15mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Vitamin B-12 | 2.5??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.21mg |
Fatty acids, total saturated | 7.43g |
10:0 | 0.04g |
12:0 | 0.07g |
14:0 | 0.68g |
16:0 | 3.74g |
18:0 | 2.35g |
Fatty acids, total monounsaturated | 7.0g |
16:1 undifferentiated | 0.5g |
18:1 undifferentiated | 6.29g |
Fatty acids, total polyunsaturated | 1.35g |
18:2 undifferentiated | 0.99g |
18:3 undifferentiated | 0.3g |
20:4 undifferentiated | 0.06g |
Cholesterol | 69.0mg |
Tryptophan | 0.209g |
Threonine | 0.767g |
Isoleucine | 0.864g |
Leucine | 1.393g |
Lysine | 1.582g |
Methionine | 0.46g |
Cystine | 0.214g |
Phenylalanine | 0.729g |
Tyrosine | 0.602g |
Valine | 0.967g |
Arginine | 1.064g |
Histidine | 0.567g |
Alanine | 1.077g |
Aspartic acid | 1.577g |
Glutamic acid | 2.6g |
Glycine | 0.875g |
Proline | 0.751g |
Serine | 0.666g |